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If i have bad eye sight, and want to get better, then is light or darkness better??


Question: Is light healthy for my eyes? Or is it better for my eyes to heal in the dark?

Im asking this because i always sleep in the dark.
Answers: Makes no difference either way. Most people sleep in the dark.

Why is your eyesight bad? Is it that you need glasses and see okay with them and want to not wear glasses? Or do you have an eye disease that you want to cure?

Alternatives to glasses include contact lenses and laser surgery. There are no foods, supplements, exercises etc that will eliminate the need for glasses. If you have an eye disease, treatment options depend on the disease.



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