Sleep Q????
Question: This was finals week so I've been averaging 6 hours of sleep a night. Which is my usual, not too bad.
I woke up at 9 PM Thursday night and studied all night without going to sleep. I took an exam at 8 AM and still hadn't went to sleep. I did stuff all that day til about 7 PM that night. I had been up 22 hours at that point. Anyway I fell asleep at 7PM.
And I woke up at 11 AM this morning! I must have slept 16 hours. I didn't wake up at all during that time.
I know I was a little sleep deprived, but is that normal?
Thanks
Answers: You were exhausted.
I woke up at 9 PM Thursday night and studied all night without going to sleep. I took an exam at 8 AM and still hadn't went to sleep. I did stuff all that day til about 7 PM that night. I had been up 22 hours at that point. Anyway I fell asleep at 7PM.
And I woke up at 11 AM this morning! I must have slept 16 hours. I didn't wake up at all during that time.
I know I was a little sleep deprived, but is that normal?
Thanks
Answers: You were exhausted.
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